Saturday, August 24, 2013

Yoga and Ayurveda food session with Jeenal Mehta

Dear friends, 

Namaste! Almost all my life I have eaten pure Ayurvedic food.

Being an Indian, born in a traditional family and also being a Yoga Teacher the Ayurvedic food suits my mind, body and my lifestyle.

It was a fortune that I have learnt so much with my mother. She is an extremely intelligent women and when it comes to eating healthy and having healthy ingredients on your kitchen shelves, she puts all her energy into it. The kitchen cupboards and the shelves of her kitchen are filled with hundreds of varieties of health foods.



So, in our Yoga Teacher Training Course in Thailand - at our center Wise Living Yoga Academy - I have set a perfect diet which is not only nutritious but also delicious.

In Yoga we call it as 'Sattvic Food', meaning pure food which is easy to digest, assimilate and eliminate. It does not leave toxins in your body. It helps in conservation of energy and makes a person feel buoyant and healthy.


The participants follow this special Yoga and Ayurveda diet for 4 weeks and the results on the body and mind are deeply positive. The students have a special session on Yoga diet and Ayurveda food and spices with me.

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Wise Living Yoga Academy is authorized to impart Yoga Teacher Training Courses on the tradition of The Yoga Institute of Santacruz in Mumbai, India – the world’s oldest organized Yoga Institution. The residential programs are held regularly in Bali (Indonesia), Chiang Mai (Thailand) & Minas Gerais (Brazil) throughout the year and are accredited by the Yoga Alliance USA, allowing the graduates to teach Yoga in any part of the world.

The 200 hours courses and the Advanced 300 & 500 hours Yoga Teacher Training Courses are conducted regularly in our new permanent Yoga Center in Doi Saket, Chiang Mai, Thailand.

Please follow the links to know more about all the scheduled
Yoga Teacher Training Courses (YTTC)  in 2013 and 2014:


Saturday, August 10, 2013

Yoga Teacher Training Courses in 2014

Dear Yoga Enthusiasts,

If you are interested in studying Classical Yoga, but are still not sure if you can handle a trip to India, this is a perfect opportunity for you.

Wise Living Yoga Academy is a centre of Classical Yoga located in the outskirts of Chiang Mai, in the district of Doi Saket in Thailand. Our new training facility is set in midst of rice fields and surrounded by hills and forests. The centre provides an "Ashram-like" environment, ideal for the full immersion experience in Traditional Yoga studies.

Thailand itself is known to be a good balance (blend of East & West), providing the travelers with an exotic experience without much troubles and hurdles of the lack of infrastructure that is characteristic of much of Asian subcontinent. Our courses are structured to provide the students with the right environment for learning & authentic approach to Yoga Philosophy & Techniques.

Below you'll find links to photo albums of our last course in 2013, the upcoming courses in the second semester of 2013 and all the courses already scheduled for 2014!!!

Courses Completed Successfully in 2013
Minas Gerais, Brazil
January-February 2013
Photo Album
Chiang Mai, Thailand
1st Batch: May 2013
Photo Album
Chiang Mai, Thailand
2nd Batch: June-July 2013
Photo Album
Chiang Mai, Thailand
3rd Batch: July-August 2013
Photo Album

Upcoming 200 hours Courses in 2013

Chiang Mai, Thailand4th Batch:
From 27th Oct to 22nd November 2013
Staying at Wise Living Yoga Centre (Doi Saket)
- Chiang Mai, Thailand
Chiang Mai, Thailand4th Batch:
From 27th Oct to 22nd November 2013
Staying at Wise Living Yoga Centre (Doi Saket)
- Chiang Mai, Thailand


Yoga Teacher Training Courses in 2014
200 Hours Certification Programs
Chiang Mai, Thailand 1st Batch:
From 5th January to 31st January 2014
Staying at Wise Living Yoga Centre (Doi Saket)
- Chiang Mai, Thailand



Chiang Mai, Thailand 2nd Batch:
From 9th February to 7th March 2014
Staying at Wise Living Yoga Centre (Doi Saket)
- Chiang Mai, Thailand



Chiang Mai, Thailand 3rd Batch:
From 4th May to 30th May 2014
Staying at Wise Living Yoga Centre (Doi Saket)
- Chiang Mai, Thailand



Chiang Mai, Thailand 4th Batch:
From 8th June to 4th July 2014
Staying at Wise Living Yoga Centre (Doi Saket)
- Chiang Mai, Thailand



Chiang Mai, Thailand 5th Batch:
From 13th July to 8th August 2014
Staying at Wise Living Yoga Centre (Doi Saket)
- Chiang Mai, Thailand



Chiang Mai, Thailand 6th Batch:
From 26th Oct to 21st November 2014
Staying at Wise Living Yoga Centre (Doi Saket)
- Chiang Mai, Thailand



Chiang Mai, Thailand 7th Batch:
From 30th Nov to 26th December 2014
Staying at Wise Living Yoga Centre (Doi Saket)
- Chiang Mai, Thailand



Please visit our website for complete information about the courses!
Read more information below!

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Wise Living Yoga Academy is authorized to impart Yoga Teacher Training Courses on the tradition of The Yoga Institute of Santacruz in Mumbai, India – the world’s oldest organized Yoga Institution. The residential programs are held regularly in Bali (Indonesia), Chiang Mai (Thailand) & Minas Gerais (Brazil) throughout the year and are accredited by the Yoga Alliance USA, allowing the graduates to teach Yoga in any part of the world.

The 200 hours courses and the Advanced 300 & 500 hours Yoga Teacher Training Courses are conducted regularly in our new permanent Yoga Center in Doi Saket, Chiang Mai, Thailand.

Please follow the links to know more about all the scheduled
Yoga Teacher Training Courses (YTTC)  in 2013 and 2014: