Monday, March 4, 2013

Yoga At Work

Besides conducting Yoga Teacher Training Courses in various parts of the world, we have long time ago introduced Corporate Yoga Training programs in India, and it has been a great experience.

We have introduced new methodology of training the employees by integrating modern activities and the concept of Multiple Intelligence and Experiential Learning.

These activities have been developed by The Yoga Institute of Santacruz and tested with thousand of students. They are used for bringing about more body awareness and control, concentration, relaxation and make it easier the understanding of the Yoga Philosophy – through conceptual games. All that, of course, along with traditional yoga asanas, pranayamas, kriyas and meditation.

Our aim is to use all this technology to give a broader perspective to physical and mental fitness, taking in consideration of the modern day set-up of an office environment and functioning.

Read more and go through the pictures below to understand how it works:

Kinesthetic Intelligence
Learning through movement and control of body. Developing better motor skills and neuro-muscular co-ordination. We have been using games and juggling with rubber balls which has show tremendous positive effect besides being a recreational activity.

Traditional Training with Yoga Asanas
The practice of asanas is the traditional method of improving body awareness and dexterity.

Training employees with Multiple Intelligence Techniques is a very practical exercise that promotes efficiency, decision power and harmonious inter-relations with other workers. It is shown highly beneficial for the progress of an organization.

Keep in touch to know more !!!
Namaskar !!!

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